Services & Rates
In-person training
Personalized workout with coaching and accountability. I will teach you how to lift weights, use proper form and build your own workouts.
6 PT session bundle
Bundle and save when you purchase a package of 6 personal training sessions, in my home. This also includes a 30 minute consult and baseline assessment, as we discuss goals for the future.
12 session package of In-person training
Buy more and save more! Commit to 12 workout sessions, 1-1, with a certified coach who will teach and encourage you along the way. Includes a 30 minute initial consult and baseline assessments. Choose 1, 2 or 3 sessions/ week.
6 weeks to fit Online program
Customized workouts sent to you 3 times a week for 6 weeks, with weekly online check in, nutrition advice and accountability to help you commit to a newer healthier YOU!
Online and In-Person
I will write a personalized training program for you to accomplish your goals, which would include 1x week in-person training and check ins AND 2x week workouts to do on your own. This would include weekly nutrition coaching and accountability.
Over these 3 months, you will get 36 workouts, 12 personal training sessions, and weekly nutrition tips, goals, and accountability. If you commit to it, you will also get a lifetime of new habits and a healthy lifestyle.
Small group training
Find a buddy or small group of friends who want to train and come together.
|
Clients Per Group |
Base Fee Per Session |
Pkg of 6 |
|
1 |
$50.00 |
$285.00 |
|
2 |
$45.00 |
$257.00 |
|
3 |
$40.00 |
$228.00 |
|
4 |
$35.00 |
$200.00 |
|
5 |
$30.00 |
$171.00 |